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The HypoMe blog
Notes on self-experimentation, measurement, and getting honest answers from your own data.
How long should a self-experiment run
Short experiments are tempting, but noisy. A useful run is long enough to see a pattern without turning a simple question into a forever project.
Read moreWhat should you measure in a self-experiment
The easiest way to ruin a self-experiment is to measure the wrong thing. Start with one daily outcome that is close to the change you care about.
Read moreWhat makes a self-experiment trustworthy
A good self-experiment is not just a habit tracker. Four things separate a result you can act on from a number that only looks convincing.
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