Blog
Le blog HypoMe
Notes sur l'auto-expérimentation, la mesure et l'obtention de réponses honnêtes à partir de vos propres données.
Les articles du blog sont actuellement publiés en anglais. La navigation de la page et l'interface du site restent dans la langue que vous avez choisie.
How long should a self-experiment run
Short experiments are tempting, but noisy. A useful run is long enough to see a pattern without turning a simple question into a forever project.
Lire la suiteWhat should you measure in a self-experiment
The easiest way to ruin a self-experiment is to measure the wrong thing. Start with one daily outcome that is close to the change you care about.
Lire la suiteWhat makes a self-experiment trustworthy
A good self-experiment is not just a habit tracker. Four things separate a result you can act on from a number that only looks convincing.
Lire la suite